Walks with learning of Nordic walking technique with a professional instructor, using Nordic walking poles and mountain bikes
…All-round wellness !
Nordic Walking is a fantastic open-air sport, a gentle exercise that develops stamina, strength and body fitness. It is a perfect way to lose weight without overtiring the joints.
Nordic Walking actively involves arm movement. This strengthens the muscles of the shoulders and chest, as well as those of the neck. Thanks to the Nordic Walking technique, less pressure is placed on the hips, knees and feet. Generally speaking, Nordic Walking is 30% more effective than traditional walking. Nordic Walking exercises all the major muscles, just like cross-country skiing. The arms and shoulders are actively involved, making the exercise more effective. It is also an easy sport to practise – a natural movement with alternate rhythm.
Nordic Walking – with a qualified instructor – is fun and easy to learn.
Take part in one of our workshops! Write to us to register: firstname.lastname@example.org
The walking tale
There are places which have the power
to evoke stories and memories:
these are the Places of Nature and Human Beings.
They are woods and mountains,
they are water and green expanses,
they are places where all that matters is a Respect
and Passion for discovery.
of Accompanying Persons of the Trentino Area
was created to make known,
defend and promote these spaces,
their inhabitants and their traditions.
At the Hotel Miramonti of Vigo di Fassa, you’ll find Andrea … not just a friendly hotelier but also a ski and snowboard instructor.
So rely on Andrea, who will be pleased to teach you to ski or, if you prefer, to use a snowboard.
Andrea is also a mountain guide, a Nordic walking instructor, a mountain bike guide and a hang-glider. He is therefore always available for mountain hikes, Nordic walking lessons, mountain biking and hang-gliding or for any other information you might need.
FOR MORE DETAILS AND BOOKINGS, CONTACT THE HOTEL OR DIRECTLY CALL 335/7479965